Down Syndrome Innovations cares about the mental health of our parents and caregivers. Join other caregivers for a facilitated discussion, resource sharing, and yoga, all to build your resiliency and take better care of yourself.

This group is open to caregivers with loved ones of all ages and IDD diagnoses. Caregivers can include parents, grandparents, adult siblings, or other members of the loved one’s community of support. This is a great opportunity to build connections, learn about community resources, and recharge.

The caregiver group will meet on Mondays from 5:00 to 6:30 PM on the following dates:1/26, 2/2, 2/9, 2/23, 3/2, 3/9, 3/30, 4/6, 4/13, 4/27, 5/4, and 5/11.

GROUP CAPACITY: 12 participants max