Your browser is not optimized for viewing this website.

More information »

Down Syndrome Innovations



Virtual and Distance Groups

Caregiver Connection: Aging Years (Virtual and On-Site)

Free

with Katie Craddock

Calendar Current session started Nov 10, 2025 at 5:15 am

Caregiver Connection: Aging Years offers an opportunity for caregivers to discuss resources, strategies, community supports, and challenges related to caring for an aging loved one with Down syndrome.

We understand this is a growing group of entire population we serve, with unique challenges and experiences, and we hear how important it is for you all to feel connected. We hope that meeting one another in this group will organically open up opportunities for you all to spend time together face to face as you develop meaningful connections with one another.

All registered participants will receive a Zoom link from the instructor. 

DS-ASD Caregiver Connection Group (Virtual)

Free

with Megan DeBoom

Calendar Current session started Dec 1, 2025 at 5:30 pm

Caregiver Connection: DS – ASD is a virtual gathering of caregivers to discuss resources, strategies, community supports, and challenges related to a child or adult’s current or potential dual-diagnosis of Down syndrome and Autism Spectrum Disorder.

This group is facilitated by Down Syndrome Innovations staff, and we will occasionally invite special guests with expertise in this area.  This is a complimentary caregiver education opportunity, provided in addition to the individualized services we provide directly for individuals with DS-ASD for the purpose of skill-development, improving self-regulation and behavior, and increasing independence.

We are providing this group virtually to ensure we are being inclusive of families throughout the region and those who are not able to access transportation, as we understand that facing a dual-diagnosis can already feel isolating in and of itself.  We understand this is a subgroup of the entire population we serve, with unique challenges and experiences, and we hear how important it is for you all to feel connected. We hope that meeting one another in this group will organically open up opportunities for you all to spend time together face to face as you develop meaningful connections with one another.

All registered participants will receive a Zoom link from the instructor. 

Virtual Fitness

Free

with Scott Quaife

Calendar Next available session starts Jan 12, 2026 at 4:30 pm
1 additional session on Jan 13, 2026

These weekly ONLINE fitness classes incorporate simple, body-weight exercises that can be done from the comfort of home. Workouts are 30 minutes and designed to be engaging and easy to follow.

No exercise equipment is necessary! All that is needed is a space to move and a device with an internet connection!

All registered participants will receive a Zoom link from the instructor. 

Virtual Social Group for Teens

Free

with Lauren Holmes

Calendar Next available session starts Jan 27, 2026 at 5:30 pm
9 additional sessions through May 5, 2026

These Virtual Social Groups for Teens provide a structured, creative, and dynamic environment for participants to socialize, learn, and have fun together, without the hassle of leaving the house or arranging transportation. Lauren Holmes, the facilitator of the group, who is our Virtual Life Skills Specialist, ensures every individual is included in meaningful ways during the group activities. This is also an awesome opportunity to build meaningful relationships with new friends who are both local and from other states in our country.

All registered participants will receive a Zoom link from the instructor. 

Virtual Social Group for Adults

Free

with Lauren Holmes

Calendar Next available session starts Jan 29, 2026 at 5:30 pm
9 additional sessions through May 7, 2026

These Virtual Social Groups for Adults provide a structured, creative, and dynamic environment for participants to socialize, learn, and have fun together, without the hassle of leaving the house or arranging transportation. Lauren Holmes, the facilitator of the group, who is our Virtual Life Skills Specialist, ensures every individual is included in meaningful ways during the group activities. This is also an awesome opportunity to build meaningful relationships with new friends who are both local and from other states in our country.

All registered participants will receive a Zoom link from the instructor. 





Forgot password?
Staff Log In