Down Syndrome Innovations

These 45-minute classes feature workouts specific to teens and adults, and are tailored to each individual’s goals, abilities, and experience levels. No two people are the same, and we believe workouts should align with each person! These workouts can be scaled and modified for any fitness level and are a great way to kick-start the fitness journey!

Capped at six people, these classes provide personal coaching and attention. Families will be informed if there is a waiting list.

An ability to follow instructions in a group is important to the success of this experience and the safety of all participating in the class.  There is a single instructor, and one-on-one support is not provided in this setting.  Parents must inform the instructor of any potential interfering behaviors we need to be aware of before participation to ensure a best-fit service match.

The fee for this class is $46 per Month (1 day/week), $92 per Month (2 days/wk) or $138 per Month (3 days/wk). Any combination of days is possible as enrollment allows.  Enter "BILLME" as a Promo Code to register today without payment and you can receive your invoice for service by email to pay at a later date.