321go!
with Scott Quaife
Free
In partnership with the National Down Syndrome Society (NDSS), Down Syndrome Innovations is offering the 321go!® program, which encourages healthy lifestyle choices in physical activity, balanced nutrition, and emotional wellness among individuals with Down syndrome and their families.
Each session includes an exercise portion and discussion time, which encourages a daily focus on overall well-being. Resources for the program provide education, support goal setting, and foster independent skills.
Families can learn more about the 321go!® curriculum at: https://ndss.org/321go. Included in this service is a complimentary InBody scan, which requires an appointment at Down Syndrome Innovations in Mission, KS.
All registered participants will receive a Zoom link from the instructor.
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Spring Session: Jan 26 - Apr 6th, 2026
Mon from 5:00 - 6:00 pmRegisterFree
Online Class
For more info, call us at 9133844848