Virtual Fitness
with Scott Quaife
Free
These weekly ONLINE fitness classes incorporate simple, body-weight exercises that can be done from the comfort of home. Workouts are 30 minutes and designed to be engaging and easy to follow.
No exercise equipment is necessary! All that is needed is a space to move and a device with an internet connection!
All registered participants will receive a Zoom link from the instructor.
Online Class
For more info, call us at 9133844848
