In partnership with Special Olympics, Young Athletes is designed to promote the development of an active lifestyle through play for children between the ages of 4 and 7. Self-advocates will engage in a variety of activities and games alongside their peers targeted towards gross motor and social skill development. The first and final sessions are required.

There are two different series of Young Athletes during the Spring Service Season. Please only register for one. Once all spots are filled in both of the offerings, a waiting list will be created and families will be informed of future opportunities.

There are limited spots available in order for every child to receive sufficient support and instruction, and there will be a maximum of 6 children per class this season. Spots will be filled on a first come, first served basis, and based on commitment to the scheduled times and meeting of age and documentation criteria.

Our Youth Fitness Program is designed for 8-12-year-olds, guiding them through games and exercises to build their strength, stamina, and agility. The class is led by an instructor; however, supporters are expected to attend and provide 1:1 support for their self-advocate.

These Virtual Social Groups for Adults provide a structured, creative, and dynamic environment for participants to socialize, learn, and have fun together, without the hassle of leaving the house or arranging transportation. Lauren Holmes, the facilitator of the group, who is our Virtual Life Skills Specialist, ensures every individual is included in meaningful ways during the group activities. This is also an awesome opportunity to build meaningful relationships with new friends who are both local and from other states in our country.

All registered participants will receive a Zoom link from the instructor. 

Designed for all ages!  Join us for an educational seminar that will not only address the main health challenges of people with Down syndrome, but also how to address them at every stage of life. Scott Quaife, NSCA-CPT, our Health and Wellness Coordinator, will discuss a variety of ways to incorporate physical activity into your loved one's daily life, as well as common modifications for exercise, alternatives for footwear and motivational strategies.  

Scott Quaife, NSCA-CPT, PNL1 is a dedicated Health and Wellness Coordinator with a passion for helping individuals build sustainable, healthy lifestyles. He studied Behavioral Science at the University of Kansas and is a Certified Personal Trainer through the National Strength and Conditioning Association. Scott is also a Precision Nutrition Level 1 Coach, bringing a well-rounded, evidence-based approach to fitness, nutrition, and behavior change.

If you have any questions please email CJ, at cj@kcdsi.org

Preschool Rhythm & Play 

Dates: Jan 30th, March 27th, April 10th

Time:9:30–10:45 AM

A lively blend of music, movement, and sensory exploration for ages 3–5 

Preschool Rhythm & Play invites young children to move, groove, and explore, alongside their parents, in a fun, developmentally supportive environment. Each session begins with upbeat music and simple dance movements that build coordination, balance, and body awareness. Children will sing, stretch, and move their bodies creatively as they follow along with guided rhythm activities. 

Midway through class, children transition into sensory play breakout sessions led by an Occupational Therapist and OT Students. These hands-on experiences allow kids to explore textures, materials, and tools that support fine motor development, sensory regulation, and confidence through play. 

Designed for all abilities, this class encourages social connection, creativity, and joyful movement—helping preschoolers build important skills while having a blast.

If you have any questions please email alyssa@kcdsi.org

In partnership with the National Down Syndrome Society (NDSS), Down Syndrome Innovations is offering the 321go!® program, which encourages healthy lifestyle choices in physical activity, balanced nutrition, and emotional wellness among adults with Down syndrome and their families.                                                                                 

Each session includes an exercise portion and discussion time, which encourages a daily focus on overall well-being. Resources for the program provide education, support goal setting, and foster independent skills.                

Families can learn more about the 321go!® curriculum at: https://ndss.org/321go. Included in this service is a complimentary InBody scan, which requires an appointment at Down Syndrome Innovations in Mission, KS.

All registered participants will receive a Zoom link from the instructor. 

This group will consist of structured activities and semi-structured free time to help self-advocates age 12-18 build relationships with friends, spend time in their community, and practice a variety of skills.

Dates: Feb 7th, May 2nd, Aug 1st, Nov 7th (Saturdays Only) 

Time: 9am-11am 

Location: DSI 

Description: Join us for one — or all — of our New Parent Breakfasts! 

This welcoming event is designed for new parents and extended family members (prenatal to 2½ years old) to connect with others who have a young child with Down syndrome. 

Meet parents at different stages of their journey, learn about the services and support provided by Down Syndrome Innovations, and enjoy a relaxed, family-friendly environment. You’ll have the chance to ask questions, exchange resources, and explore our campus. 

Each breakfast also includes a facilitated discussion to help families connect, share experiences, and build community. 

These family connection events are FREE/DONOR-FUNDED thanks to our Step Up Walk donors, grantors and Community Partners! Breakfast and childcare are provided, so please RSVP so we have adequate accommodations!